Spiritual sexual practices use mindful breathing, slow touch, and focused intention to turn physical intimacy into a meditation.
Key traditions include Tantric sex (focusing on energetic connection instead of orgasm), Taoist sexual cultivation (circulating life force energy), eye-gazing, and conscious touch or ritual massage.
Practices
- Tantric Breath (Pranayama): Synchronize your breath with your partner. Match the inhale and exhale to merge your energetic fields.
- Eye Gazing: Sit close and look softly into your partner’s eyes without speaking. This builds deep emotional and spiritual vulnerability.
- Orgasmic/Energy Circulation: Move sexual energy (Kundalini or Chi) up from the base of the spine through the rest of the body instead of releasing it outward.
- Tantric Massage: Use slow, intentional touch to awaken the senses. The goal is relaxation and presence, not physical climax.
- Non-Goal Orientation: Remove the expectation of intercourse or orgasm. Focus entirely on the sensation of touch and presence
School Of Spirituality 